Finding Mindfulness
Feel like you need some help relaxing and resting? Looking for an introduction to mindfulness? Want a group to support your practise?
Please join us on Saturday mornings.
Sessions will continue if there is interest.
* Open 12-7 every 2nd and 4th Wednesday of the month.
Feel like you need some help relaxing and resting? Looking for an introduction to mindfulness? Want a group to support your practise?
Please join us on Saturday mornings.
Sessions will continue if there is interest.